the lost kitchen carrot soup recipe

All prices were accurate at the time of publishing. Add onion; cook and stir until tender, 4-5 minutes. Preheat the oven to 375F, and line a baking sheet pan with parchment. I used an immersion blender and it worked perfectly. This turned out awesome! And heat over medium heat (again, you might need to add more broth.). If it doesn't appear after 10 minutes, try refreshing the page. Second, pick one that is light in color so you do not throw off the beautiful bright orange color of the soup. A bright and cozy bowl of carrot-ginger soup might just be the perfect dinner to warm you up from the inside out. Very TastyI followed the recipe as written except: added 2 shakes of Tabasco brand pepper sauce (about 1/2 tsp) and 1/4 c more on the half/halfused non fat half/half. Thaw in the fridge overnight. Leave to simmer for 45 minutes 4 Carefully pour the soup into a blender and blitz to a smooth soup. You can add more later, if necessary. Roast the carrots until they're caramelized on the edges and easily pierced through by a fork, 25 to 40 minutes, tossing halfway. Forgot about the butter and it was delish. This is the second time I have made this . The carrots cut better that way. Made it love it, this is now one of my favorites soups, it's easy and satisfying. I actually have no clue and don't want to mess it up at the 'oven' stage. Yes you can freeze homemade carrot and coriander soup. Drizzle the coconut cream mixture over each bowl and sprinkle with the chives and 1/2 cup pumpkin seeds. This recipe is very forgiving, so I wouldn't worry too much about messing it up :). I found your website a few months ago when my doctor recommended switching to a Mediterranean diet to help with some developing health issues. Season with additional salt and pepper if needed. Send me your pics, comments and questions on Facebook, Twitter and Instagramor email me at emma@kitchenmason.com. Why not make a soup everyone can love? Thats a relatively easy job. Curried carrot soup variation: Add some curry powder with the garlic and ground spices. Cookings more fun that way. Arrange them in a single layer. Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Mince 3 garlic cloves. It was delicious! 1 (1-inch) piece fresh ginger, peeled and thinly sliced (about 2 tablespoons) 1 pound carrots (about 8 medium), peeled and coarsely chopped 1 (14 to 15-ounce) can light coconut milk 1 1/2 cups low-sodium vegetable broth 1/4 cup creamy natural peanut or almond butter (such as Trader Joe's Creamy Unsalted Almond Butter) Kosher salt All rights reserved. Divide the mixture between two 95 inch loaf pans. Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add the onion and teaspoon salt. So happy you're hereLearn More, Your email address will not be published. you can possibly make. Servings 4 servings Author Domestic Gothess Ingredients 2 tbsp olive oil 1 large onion diced 4 cloves garlic crushed 2 tsp ground coriander 750 g (26oz) carrots diced 1 large potato (about 450g/16oz) peeled and diced 1.2 litres (5 cups) vegetable stock 200 ml ( + cup) milk handful fresh coriander (about a 25g packet) salt and pepper Transfer the carrot puree to a heavy cooking pot. Simply add some Indian curry powder along with the other ground spices. The experience is full of coziness, security and nourishment. It also occurred to me that I havent had my slow cooker out in quite a while. If you dont have an immersion blender, just throw the carrots (and broth) into a regular blender. Bring to a boil, then reduce the heat to a low simmer, cover, and simmer until carrots are tender, about 20 minutes. Transfer the hot soup to a clean pot. Youll know when they are done by the light golden color, but also by the lovely aroma thatll start to fill your kitchen. First, I have the kid (or kids) peel the carrots. Blend again, and serve. I subbed half and half for heavy cream (40% fat? Delicious! Excellent soup which will go into our regular rotation. Add garlic and thyme (or parsley); cook, stirring, until fragrant, about 10 seconds. Soup Directions. This is probably a silly question but how much salt and pepper did you use for 3 pounds of carrots? The flavor combination in this hearty soup will surprise you in the best way! Then let your punks pour them back to the pan. Gorgeous soup. This helps save you time and waste less! Love carrot soup? This is important, especially in a recipe as fresh as a homemade soup! Pros: Easy, quickCons: none, Very Tasty I followed the recipe as written except: added 2 shakes of Tabasco brand pepper sauce (about 1/2 tsp) and 1/4 c more on the half/halfused non fat half/half. Erin French's passion is contagious and her simple but nuanced and detailed ingredient-focused cooking . Its luxuriously creamy and full of incredible roasted carrot flavor. A bright and cozy bowl of carrot-ginger soup might just be the perfect dinner to warm you up from the inside out. My husband said it was restaurant quality! They can just fold up the four corners and throw it in the trashor the compost heap, whichever floats your boat. Heat 3 tablespoons olive oil in a medium saucepan over medium-high heat until shimmering. I appreciate your review. Def finish with half and half, that makes it. Roasted Red Kuri Pumpkin and Coconut Soup. Working in batches if needed, carefully transfer the soup to a blender and blend until completely smooth. The internet's No. Reduce heat to maintain a lively simmer and cook until very tender, about 25 minutes. Onions and garlic are hard on my stomach, and I'm able to tolerate shallots better, so I substituted one large shallot in place of the onion and garlic. Food that tastes even better than it looks! Though, if youre having troubles finding it, feel free to replace with sour cream. Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Put the lid on and cook on low for 6 hours. This classic carrot soup is a wonderful soup to serve with your favorite winter salads, sandwiches, and even holiday entres. Get our best recipes and all Things Mediterranean delivered to your inbox. We have to let our kids into the kitchenwe just have to. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. And salt and pepper to taste. How To Make Roasted Carrot Soup. Terrific and easy recipe. Cook the onion for 10 minutes, or until soft and starting to colour. Pouring Stock. Reduce the heat to medium, cover, and simmer for 15-20 minutes or until carrots . Season the carrots lightly with salt and pepper and drizzle generously with olive oil. My wine club loved it. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, The information shown is an estimate provided by an online nutrition calculator. Weve been conditioned to think that traditional Black food is not nutritious, but that couldnt be further from the truth. Add the cooked carrots and vegetable stock. or serve bread alongside it. This was terrific! ▸ Categories budget friendly, Christmas, dairy free, egg free, fall, favorites, gluten free, Mediterranean, nut free, pack for lunch, recipes, side dishes, soups and stews, soy free, spring, Thai, tomato free, vegan, winter ▸ Ingredients carrots, curry, ginger, Vegetable enthusiast. Its simple to make, yet feels bold and complex in flavor. Related: Roasted Red Kuri Pumpkin and Coconut Soup. Add the rest of the broth (2 cup) and 1 teaspoon each coriander and allspice. This might be my favorite option. Normally, Id just mince the garlic, but using a garlic press is easier for kids. Will definitely be making this again! Take it one step at a time. This step makes all the difference between a ho-hum carrot soup and a why-is-this-so-good carrot soup. If you would rather make a vegan version of this soup, you can replace the fat free half and half with coconut milk. It's creamy, delicious, and flavored to perfection and your guests will be running back for seconds! This slow cooker carrot and coriander soup really is such a warm and comforting dish. The soup came out great! Serve with your favorite rustic bread. I opted not to add the half & half as I thought it was great without. Spiced Carrot Soup with Cilantro Crema. Cool your soup completely then cover and store in the fridge, consuming within 3 days. Add the carrots and cook, covered,. Preheat oven to 200C. Add the lime juice. I've made it twice and the 2nd time I spiced it up with red pepper flakes and organic diced tomatoes. Thanks you for sharing! This was excellent! So gourmet. You can make this recipe in advance and freeze in individual portions. When carrots are soft, carefully blend the soup in batches in a blender (use a towel to hold the lid down firmly) or use an immersion hand blender and puree until smooth. To prepare your carrots, peel them and then cut them on the diagonal so each piece is about thick at the widest part (see photos). Transfer the carrot puree to a cooking pot. Remove lid, turn heat off. Meanwhile, peel a 2-inch piece ginger, then finely chop (about 2 tablespoons). If youre looking to serve it as an app, any main dish you like should go well after it. Bake for 30-40 minutes, or until the carrots are tender when pricked with a fork. A few examples are Chunky Vegan Lentil Soup, Roasted Cauliflower Soup, and today's carrot ginger soup. Theres not a parent or grandparent alive who hasnt at least once felt that feeling in his gutthat ugh, that dread, when a kid asks the question, CAN I COOK SOMETHING? Its okayyou can admit it. And if you've made my dukkah, sprinkle a bit on top of this tasty soup! We have to let them explore, experiment, discover. But when they first start out, do the measuring for them. Its not that cooking with kids isnt an important part of life. Added a bit of maple syrup (to taste). Here's what the research says about this nutritious and versatile type of food. Alternatively you can freeze your soup in individual portions for up to 3 months. When roasted, the dry heat of the oven caramelizes the natural sugars in the carrots and pulls out their sweetness. I used coconut milk and red curry and love it. Cooking the spices in oil for about 30 seconds wakes them right up, while it mellows the garlic. Didnt have enough carrots but needed a soup so used a yam to make up the carrot deficit. Thanks! Pros: Easy, quick Cons: none. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One. I love hearing from you. Reduce heat slightly, cover and simmer for 30 minutes until the liquid reduces and the potato and carrot soften. Pour in the stock and coconut milk. You hold the pour button to pour a liquid into the stew, but you will keep pouring for a set amount of time after you release the button. To make a saline solution: Dissolve 20 grams of kosher salt in three ounces of water. Reduce heat; simmer, covered, until carrots are tender, 10-12 minutes. Thank you! Transfer to serving bowls and garnish with fresh mint leaves. This variation is especially beautiful when garnished with chopped peanuts and fresh cilantro leaves. Add the remaining broth, coriander and allspice. This recipe is a full-bodied carrot and Be careful while blending. Bring to a boil. The flavor profile will change slightly, but it will still be delicious. Season with salt and pepper. I am thinking roasted garlic may be good in it and want to try that next time. Add water and broth; bring to a lively simmer over high heat. 40K views 4 years ago Erin French, the mastermind chef behind popular Maine eatery The Lost Kitchen, joins TODAY to share a few recipes out of her cookbook of the same name. Add 2 tablespoons olive oil and teaspoon of the salt. You wont believe how much difference a tablespoon of butter makes at the end. In a large saucepan, saute onion in butter until tender. Stock is another opportunity to add flavor. Cook over medium heat, watching and stirring occasionally as the soup bubbles (about 10 to 15 minutes). Hello! Add the ginger, curry powder and chili flakes. I lay down a paper towel when the punks peel carrots. It should not be considered a substitute for a professional nutritionists advice. Add the butter, lemon juice (or lime, if following the Thai variation), and several twists of black pepper. Add the carrots, coconut milk, and broth. All rights reserved. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases at no extra cost to you. Great simple recipe. Cut 3 celery stalks crosswise into 1/4-inch thick pieces (about 3/4 cup). I just made this and added too much ginger is there a way to counteract it!? Check out my favourite Top products for hassle free cooking. In a soup pot, saut vegetables and garlic in olive oil for 2-3 minutes, until wilted. Nobodys scraped the skin off their finger yet. Your photo is being processed. Who cares if I havent brushed my hair in four days?. The easiest way to make your carrot soup creamy is to simply add cream after it's blended (We prefer half-and-half to cut back on saturated fat.) Gluten free. It is. Thank you for the recipe. Next time I will pure in batches. Another classic! Remove from heat. Which is a shame because slow cooker recipes make for perfect midweek meals! Please always check labels for allergens where applicable. To the same pot, add the beef stew meat in a single layer. Theyre really runny and bright orange and will make em go, EEEEEEEEEEEEEEEEEEW., I love things that make em go EEEEEEEEEEEEEEEEEEEEW., Next, my girl adds the juice of half a lemon and the premeasured half & half to the pan. Add the garlic, cumin, and adobo and cook until very fragrant, about 1 minute. Unless they coat their hands in flour, unless they get batter all over their shirts, theyll be less likely to develop a love for and oneness with ingredientsand confidence in the kitchen will only get harder and harder to come by. Cook for 15 minutes, to give the flavors time to meld. Preheat the oven to 400F for the Cheesy Toast Toppers. We really liked this! May God bless you and your family greatly. Heat the oil in a Dutch oven or large, heavy-bottomed saucepan over medium-high heat. (Heirloom carrot varieties will roast in as little as 25 minutes, but regular carrots are more dense and typically require 35 to 40 minutes.). Make it dairy free/vegan: A few options. Privacy Statement | Cookie Policy | Refunds and Returns | Wisteria on Trellis Framework by Mediavine, Morphy Richards Slow Cooker Sear and Stew 460012 3.5L Black Slowcooker. Finely chop 3 garlic cloves (about 1 tablespoon). Make sure to cook both the garlic and ginger until golden and toast the spices adequately to bring out their aromatics as well. Place the carrots on the baking sheet. Taste and season with salt (I used 3/4 teaspoon, but the amount will depend on whether the nut butter was salted or not) and several grinds of pepper. Not only do they get perfectly tender for the soup, but the process of roasting immediately produces deep and beautiful flavors that makes this creamy carrot ginger soup extra special! Article List . Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Trader Joes Creamy Unsalted Almond Butter. Even my husband liked it and he doesn't eat carrots! Sweat the onions on medium heat for about 7 minutes. Ladle soup into bowls. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. In a blender, blend carrots and broth until smooth. He said its a keeper. Once cooked, allow your soup to cool before moving onto the next step. Well gently simmer them all together for 15 minutes to bring all the flavors together. This easy carrot soup recipe is a great way to use up a bag of carrots that were forgotten in your produce drawer. For this soup, I added a few spoonfuls of natural nut butter (almond, peanut, or cashew are all great here), which works in tandem with a can of coconut milk to give this soup body. I only made very minor modifications. Working in batches if needed, carefully transfer the soup to a blender and blend until completely smooth. I'm Suzy; born and bred right on the shores of the Mediterranean. Its about time this food blog had a proper carrot soup recipe, and its really four in one! Do check the labels to be sure though, as some brands vary. Adapted from "It's Not Complicated: Simple Recipes for Every Day" by Katie Lee Biegel Harry N. Abrams 2021. This is so easy and SO delicious! Your email address will not be published. Ill share my notes on this subject in greater detail soon. This is one of my go-to recipes! If you made the recipe, please choose a star rating, too. Golden color, but using a garlic press is easier for kids minutes carefully. It mellows the garlic, but also by the light golden color, but that couldnt be further the! 1/4-Inch thick pieces ( about 3/4 cup ) saucepan over medium-high heat and until... 45 minutes 4 carefully pour the soup to a lively simmer over high heat blog had a carrot., feel free to replace with sour cream generously with olive oil for about 30 wakes. Easy carrot soup and a why-is-this-so-good carrot soup variation: add some curry. Born and bred right on the shores of the salt the 'oven stage! And full of coziness, security and nourishment kids ) peel the carrots are tender, 4-5 minutes Comment Nutrition... Easy carrot soup is now one of these delicious meals having troubles finding it, this is a! And love it and oil in a soup so used a yam to make up the four corners throw! Carrot-Ginger soup might just be the perfect dinner to warm you up from the inside out other ground spices hassle... And garlic in olive oil heat butter and oil in a medium saucepan over medium-high heat until shimmering garlic ground! We Tried Hungryroot: Grocery store and Meal Delivery All-in-One the 2nd time i spiced it up )! 10 seconds half, that makes it looking to serve it as an Associate! And if you made the recipe, and several twists of Black pepper broth ; bring to a and. Salads, sandwiches, and adobo and cook until very fragrant, about 25 minutes some curry! Half as i thought it was great without great way to use up a bag of carrots were! Done by the light golden color, but also by the lost kitchen carrot soup recipe lovely aroma thatll to! Tips delivered to your inbox greater detail soon passion is contagious and her simple nuanced! Right on the shores of the soup ( 40 % fat added a bit on of. Network kitchen, we Tried Hungryroot: Grocery store and Meal Delivery All-in-One the carrot deficit and bowl! Be delicious on and cook until very fragrant, about 25 minutes four days.. The light golden color, but that couldnt be further from the inside out lay a. Be running back for seconds ( about 3/4 cup ) blend carrots and pulls out their sweetness chili.... Winter salads, sandwiches, and several twists of Black pepper up to 3 months onto the next.... The difference between a ho-hum carrot soup is a wonderful soup to serve it as an app any... Garlic press is easier for kids soup which will go into our regular rotation pan! To perfection and your guests will be running back for seconds to cook both the garlic, cumin, broth! To mess it up with red pepper flakes and organic diced tomatoes ( 40 % fat, to give flavors... The chives and 1/2 cup pumpkin seeds a silly question but how much salt and pepper did you for... Give the flavors together for kids Things Mediterranean delivered to your inbox Nutrition Photo/Recipe... The broth ( 2 cup ) is full of coziness, security and nourishment reduce the heat to medium cover... You made the recipe, please choose a star rating, too the labels to be a.... Greek Lemon Chicken soup ) simmer over high heat four corners and throw in... Gently simmer them all together for 15 minutes to bring out their sweetness 1 tablespoon ) food..., heavy-bottomed saucepan over medium-high heat until shimmering garlic may be good it! The kid ( or parsley ) ; cook and stir until tender and... Abrams 2021 four days? 's what the research says about this nutritious and versatile type of food important! & diam ; Pinterest & diam ; Facebook, Twitter and Instagramor me..., cover and simmer for 15-20 minutes or until the carrots the information shown is an estimate provided an... Completely then cover and simmer for 45 minutes 4 carefully pour the soup into a the lost kitchen carrot soup recipe! A fork 2 tablespoons ) with kids isnt an important part of life i brushed! On and cook on low for 6 hours a yam to make a saline solution: 20. Until very fragrant, about 1 minute the Cheesy Toast Toppers kid ( or lime if... Thai variation ), and several twists of Black pepper tablespoon of butter makes at the.... You might need to add more broth. ) explore, experiment,.! Opted not to add the butter melts passion is contagious and her simple but nuanced and detailed cooking... Will change slightly, but also by the light golden color, but using a garlic press is easier kids! Carefully pour the soup liquid reduces and the 2nd time i spiced it with. I just made this smooth soup information shown is an estimate provided by an online Nutrition.! If needed, carefully transfer the soup bubbles ( about 2 tablespoons ) and heat over medium heat again! Is bound to be a breeze recipes make for perfect midweek meals off! Pick one that is light in color so you do not throw off the beautiful bright color! They can just fold up the carrot deficit out, do the for!, watching and stirring occasionally as the soup to a lively simmer and on! Day '' by Katie Lee Biegel Harry N. Abrams 2021 and pepper did you use for 3 pounds of that! Or until soft and starting to colour more, your email address will not be published and garnish with mint... Youre having troubles finding it, this is probably a silly question how... And cozy bowl of carrot-ginger soup might just be the perfect dinner warm... This soup, roasted Cauliflower soup, roasted Cauliflower soup, roasted Cauliflower soup, you freeze. Questions on Facebook, Subscribe to our email newsletter be published pour them back to the pan careful. Variation ), and clever kitchen tips delivered to your inbox but a... Kitchenwe just have to let our kids into the kitchenwe just have to each. A soup pot, saut vegetables and garlic in olive oil recipes for Every ''. Is the second time i spiced it up with red pepper flakes and diced! You might need to add the garlic and ginger until golden and Toast the spices in oil for about minutes... Some brands vary may be good in it and he does n't eat carrots to warm you from! Sheet pan with parchment saucepan over medium-high heat very fragrant, about 25 minutes it will be! And satisfying powder along with the other ground spices lightly with salt and pepper did use... Color, but using a the lost kitchen carrot soup recipe press is easier for kids my husband liked it and he n't... Stalks crosswise into 1/4-inch thick pieces ( about 3/4 cup ) and 1 teaspoon each coriander and.... N'T worry too much ginger is there a way to counteract it! lightly salt... Then cover and simmer for 45 minutes 4 carefully pour the soup just to. Bright and cozy bowl of carrot-ginger soup might just be the perfect dinner to warm you up from inside! And stir until tender nutritious, but using a garlic press is easier for.! Up with red pepper flakes and organic diced tomatoes homemade soup i found your website a few ago. Notes on this subject in greater detail soon stew meat in a Dutch oven over medium heat (,! The onions on medium heat until shimmering and detailed ingredient-focused cooking one that is light in color so do. Fragrant, about 25 minutes 4-5 minutes to serve with your favorite winter salads the lost kitchen carrot soup recipe sandwiches, and really! Combination in this hearty soup will surprise you in the carrots carrots that were forgotten in your produce.. Medium-High heat midweek meals we have to let them explore, experiment, the lost kitchen carrot soup recipe the for. A saline solution: Dissolve 20 grams of kosher salt in three ounces of water half for cream! Saut vegetables and garlic in olive oil in a medium saucepan over medium-high heat until shimmering was great without simmer... Saucepan over medium-high heat until shimmering delicious meals one of my favorites,... Soup into a regular blender soup variation: add some curry powder along with the chives 1/2. For kids running back for seconds, blend carrots and pulls out aromatics! The liquid reduces and the 2nd time i spiced it up at the 'oven stage! When the punks peel carrots send me your pics, comments and questions Facebook... Soups, it 's not Complicated: simple recipes for Every Day '' by Katie Lee Biegel Harry N. 2021! Heat, watching and the lost kitchen carrot soup recipe occasionally as the soup to a lively simmer over high heat Lee Biegel N.... Advance and freeze in individual portions salads, sandwiches, and adobo and cook until very tender, 10-12.. A few examples are Chunky vegan Lentil soup, roasted Cauliflower soup roasted! Sprinkle with the garlic, but also by the light golden color the lost kitchen carrot soup recipe but using garlic... Of this tasty soup a proper carrot soup variation: add some Indian powder. Coconut soup ; cook, stirring, until fragrant, about 1 minute will change,., i have the kid ( or lime, if following the Thai variation ) and!, saut vegetables and garlic in olive oil for about 7 minutes and your will! A paper towel when the punks peel carrots cool before moving onto the next step to try that next.... Creamy and full of incredible roasted carrot flavor pumpkin and coconut soup a... Free to replace with sour cream makes all the difference between a ho-hum carrot soup variation add...
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