Chia seeds are a staple of his diet, a superfood that is rich in omega-3, protein, fiber, and antioxidants. In a settlement of fewer than a 1000 people, word was always going to spread quickly about Slater around Pataua, east of Whangrei. When working out outdoors, this Australian pro surfer does not listen to music, as she feels that it prevents her from tuning in with the environment. Kellys blog post for The InertiaEat Like A Pro, Health Tips from Kelly Slater I think once you understand the age process, eating will be the last thing you will want to do! Read:Snowboarder Travis Rice on sustaining his body through diet, hydration and yoga. Creating a good range of motion in your body is vital for anyone looking to maintain and preserve their fitness. Kelly owns an apparel brand, "Outerknown", and he splits his time between Lemoore, the world tour, and traveling to chase the next big swell at exotic locations like Tahiti, Indonesia, and Hawaii. Updated: Tuesday, January 12, 2016. Always more people than I can remember to thank for making our trips around this globe feel like home. Feeling good. Renowned for having surfed some of the biggest waves in the world, for making stand-up paddling look cool and for being one of the pioneers of modern tow-in surfing, he plans to continue shredding even in his 80s. Kelly Slater: Career. He has been sharing the nutritional benefits of the superfood on his Instagram discussing thehigh omega-3, fibre, protein and antioxidant properties of the seeds. Kelly spent over a decade working on an artificial wave at his "Surf Ranch" in Lemoore, California. What then, is the champ eating, that gives him the right to school us about what weshould put into ourbodies? Slater is always looking for fresh vegetables and fruits in local markets. Yes. Here, Kelly Slater's interview is no exception, as he opens up while answering pretty much the first ten questions any outside journalist would ask a surfer. Go nuts! It is loaded with antioxidants and a plethora of vitamins and minerals. What a legend! Kelly is an outspoken advocate of clean eating, seeking foods that grow in their natural state. A photo posted by Kelly Slater (@kellyslater) on May 4, 2013 at 5:23pm PDT. His height is 1.75 m . Some of the products and services listed on our website are from partners who compensate us. Discover the habits and routines of 50 of the world's most successful people with our latest ebook, Daily Routines. He is also an actor and producer, known for The Ultimate Wave Tahiti (2010), Waveriders (2008), Down the Barrel (2007) and Bra Boys (2007) Laird Hamilton is strict about getting his eight hours of sleep each night. All toned up and ready to hit the beach? At Finty we want to help you make informed financial decisions. Here is his typical diet when the surfer is on the road: Kelly eats dried fruits, bananas and dates, basically. Kelly Slater Interview from Surfing MagazineUnder The Influence . If ever there were a man worthy of the title Super-Human, Kelly Slater would be the first one on my list. Purpose of Review Although bariatric surgery is the most effective treatment of severe obesity, a proportion of patients experience clinically significant weight regain (WR) with further out from surgery. EastEnders is set to lose its usual Tuesday 7.30pm timing, and Emmerdale is being moved . Eating clean to me means not eating too many different types of foods all at once. Your digestive system never stops so giving it some time off from breaking down complex foods is something that he finds benefit in. Almond Milk Low in fat but high in energy, this dairy alternative contains zero cholesterol or lactose and is rich in proteins, lipids, minerals (Calcium, Iron, and Potassium, to name a few) and vitamins. Kelly also uses the afternoon to check on the status of his business ventures. Being realistic about life and understanding biology is key to knowing the limits of what food can and cannot do for you. Theyre beneficial for skin and aging, digestive health, heart health, provide an energy boost and support a healthy metabolism, build muscle, support weight loss, and fight breast cancer and diabetes. It helps him to keep an open mind. So who does he plan to let die of starvation from his disbelief in GMOs and promotion of ancient and inefficient farming techniques? A photo posted by Kelly Slater (@kellyslater) on Nov 22, 2014 at 11:12am PST. Kelly isnt much of a meat-eater, and he prefers to keep his meals light on his digestive system. Soap fans are set to be left devastated as Coronation Street, Emmerdale and EastEnders have all been taken off the schedule for next week. I like to work with people who have similar visions to me. Other than that . Candid like Obama post election. Please refer to our T&Cs for more information. #SnackBoy is a lesser-known nickname of the Champ, who apparently always has the food to fuel his fire wherever he goes. These things are amazing, Kelly Slater apparently eats like 7 a day to keep his energy up and mood elated. GOAT, Kelly Slater, fresh off his 51st birthday kept his composure at a wave he's struggled with in his career and took down his 2023 debut, The 11-time WSL Champion, defending event winner, Kelly Slater walks us through his tough loss to one of the Tour's most exciting. Kelly is flexible with his breakfast. DISCLAIMER: Finty United States is owned and operated by Finty Pte Ltd. Finty is a free-to-use comparison website where Americans can compare financial products. And chia is a great way to help clean up our sluggish digestion. Wanting to learn the nutritional value of certain foods led him down many wormholes of research as he put it, discovering the impact of different foods on his body. Kelly Slater's Net Worth. Jan 24, 2022. Beyond his freakish talent, his mid-career break, and the reinvention of his equipment, one of the biggest keys to Slater's longevity has been his healthy living habits, especially when it comes to eating. Beating Seth Moniz in a generational clash for the. Frankly, hes right. And the way I started working with@thechiaco in the first place was from them seeing my chia posts a couple years back. He adores avocado and similar food. Despite their less-than-stellar outward appearance, Slater seems to be on board with the microorganisms' healthy results. To pull it off, Sallytravels with her exercise ball and foam roller. Just days shy of his 50th birthday, legendary pro surfer Kelly Slater won the Billabong Pro Pipeline in Hawaii on Saturday against the son of a former rival. Coconut oil is a staple in his diet, and he also uses it on his skin. While, yes, much of the world does not have access to or the financial means to obtain and maintain a diet of costly super-foods, Slaters message remains unfailing: that we as humans should truly prioritize our own health above (virtually) all else. On eating days, eat as much as you want. Diet and Nutrition: Starts his day with hot water with lemon, followed by a light, fruit-based breakfast (like a smoothie! Kelly is well known in fact, renowned as a health nut, and fellow pro surfer Kolohe Andino made fun of Kellys diet by saying that "he can survive on nothing but almonds and air". Were passionate about connecting you with local organizers to enrich your life with unforgettable trips. With 11 world titles, Slater has established a Bradman-like domination of his chosen sport but this was like The Don facing a bodyline attack on a wet wicket at 49 years of age. She was born in 1996; 14. Note: This is OUR personal story about water fasting. An advocate of clean, mindful eating, his yogi-style diet is based on fresh homemade delicacies. His dedication in this space is so integrated and knowledgeable that he could probably market his own "Kelly Slater Workout" or "Kelly Slater Diet", but lucky enough for us average surfers he is more than happy to share . He is also a voice many listen to, with a solid social media following that he uses to discuss topics from surfing to the genetic modification of seeds in Hawaii. Known to reduce the risk of cancer as well as high blood pressure, strengthen bones and muscles, improve vision and the health of the heart, kidneys, and skin, and amazingly, is a substitute for breast milk. We do this by providing a free comparison service as well as product reviews from our editorial staff. Kelly Slater has refused to disclose his vaccination status and has previously stated he's not anti-vaccination, but against making it compulsory. Known as The GOAT The Greatest of All-Time Slater is a professional surfer and an 11-time world champion, with more titles under his belt than any other surfer in history. Brazilian surfer Maya Gabeira has revealed a confronting message she received from Kelly Slater before her incredible world record wave in 2020. Kelly Slater is 5'9'' (1.75 meters) and weighs approximately 160 pounds (72.5 kilograms); 13. 3.2m Followers, 3,070 Following, 1,486 Posts - See Instagram photos and videos from Kelly Slater (@kellyslater) It makes for an active mind rather than passive. This American big wave surfer works out between three to six hours a day. This also gives her brain a break from the stimulation that phones, television, and computers constantly supply. She likes to add rice or sweet potato to the mix. The purpose of this review is to summarize the prevalence, predictors, and causes of weight regain. He prefers to get up around 7 or 8 am, but hes willing to get up earlier if theres a big swell on the way. Kelly is an outspoken advocate of clean eating, seeking foods that grow in their natural state. He has made his money from surfing competitions, and he has also made money from sponsorship deals and various other ventures. Surfers and non-surfers alike can drawinspiration from these peoples approach to fitness and nutrition, and be inspired by their motivation and determination in reaching their goals. I read the ingredient panel of everything I buy. The surfer stands around 5 feet 9 inches tall. I try and think about health and what Im going to feel like when Im 50, 70, 80 years old. In 2014 he partnered withThe Chia Companyand developed a product called Chia Pod to bring the positive benefits of the seed to the world in a form that they could eat on the go. 7 - 10 day+ water fast - The longer the fast, typically the more benefits. If the waves are good, he will go out for an afternoon session, but if they arent, hell relax with his girlfriend, the fashion designer, Kalani Millar. For instance, if you are into eating protein, I dont think you want to always eat the same protein. Clean and simple eating. Its a healthy alternative to the high sugar drink options available, consisting of six purple super fruits. Actor: Surf's Up. But the bottom line is, the guys big on diet and health, and deliberate about what he puts in his body. After a morning surfing session, she grabs a hearty breakfast that includes eggs, avocado, and sourdough bread. Clean Eating & Sustainability are all about knowing where your food comes from and feeling comfortable putting that food in your body, respecting the food chain and making sure your food is sustainably sourced and the process should be a goal for anyone. Even before the coronavirus pandemic gripped the world, two-time world champion surfer John John Florence found himself with unexpected free time on his hands. Most of his wealth is accumulated from his professional career as a surfer. Tuesday, January 12, 2016 Self-sustainability should be a goal for everyone. Loving your articles, keep them coming :P xx. It increases brain functioning and energy levels, promotes weight loss and thyroid hormone production, strengthens bones and muscles, and benefits cardiovascular health. This aged well haha. Throughout the day, she also has green smoothies with berries. You should carefully read the terms and conditions pertaining to a product prior to applying. His ethics around sustainability and particularly Quiksilvers link to Monsanto and their questionable manufacturingtechniques have been cited as a key reason for the split (source: The Inertia). Finty earns a commission for applications referred from this website. 11-time world champion Kelly Slater has been confirmed as the first reserve for Team USA. (Slater. All those situations made me become passionate about my health and longevity and being careful of what I put in my body. I often think how much better my teenage years would have been if I had a better diet. However, Im not writing to praise Lord Slater or to remind everyone of how great he is, but rather, to give an insight into something Ive noticed that could use some more attention: Kellys diet and what hes trying to say about it. More apples and pears. . Kelly like a lot of pro athletes these days make sure his diet is on point, he is known to be one of the healthiest guys on the pro tour, but as a kid Kelly said it wasnt always that way, as he ate lots of fast food and sugary snacks, but in his early 20s he made a consciousdecisionto get healthier. 4. Slater defeated a rider less than half his age to capture one of the sport's iconic events, the Billabong Pro Pipeline near the renowned reef off of Oahu. Discipline when it comes to her body and going that extra mile in the gym is what helps Sally set herself apart from her competitors. For 51 years old, he is in excellent condition. His body is burning its own fat, and he can go for up to six hours without feeling hungry, all thanks to eating the right food. Kelly has long talked about his experiences with different cultures and his thirst for nutritional knowledge, that thirst has led Kelly to be a long-term advocate of the well-known Chinese fermented tea calledKombucha. At 50, soon to be 51 (February 11), surf legend Kelly Slater has nothing to prove. Eleven-time world surfing champion Kelly Slater has revealed plans to build the world's largest man-made wave in the desert. An early riser, he kicks off his day with a cup of hot tea with lemon and honey to detox the body. Theywork hard to play hard. 10. @thechiaco, #Shilajit, #Kelp, #Ginseng, #Ashwaganda and the rest. He is a professional surfer on the ASP World Tour. Slater is not a fan of indoor training, gyms and weight rooms; most of his training is out there on the waves. For lunch, she usually has salad and protein. More of an instruction manual then biography, Sally worked with surf journalist Lucas Townsend to discuss her beauty, fitness, diet and health tips. Kelly Slater did a 10-day fast, Tim Shieff did a 35-day fast, Dr Peter Attia (Chief Medical Officer of Zero Fasting) does four 7-day fasts a year. I'm here to inspire you to do the same :-). (Getty Images: Brent Bielmann) Slater is one of the world's most dominant athletes in his generation. Copyright 2023 Tripaneer. Surfing great Kelly Slater has said he will retire from competition after the Paris Olympics next year. When hes not surfing, Slater is probably thinking about his next meal. Robert Kelly Slater is known as one of the greatest surfers of all time. Octavia is a travel writer for BookSurfCamps.com. The Real-Life Diet of Kelly Slater, Who Thinks Everyone Should Be in Therapy The greatest surfer of all time caught up with GQ wellness columnist Joe Holder about mental and physical health. amzn_assoc_region = "US"; Kelly Slater is currently 51 according to his birthdate February 11, 1972 Sun Sign Aquarius Born Place Cocoa Beach, Florida, United States Residence California, United States Hawaii, United States Cocoa Beach, Florida, United States Nationality Occupation Professional Surfer, Model, Actor, Author, Environmental Activist Family A look at the morning life of Kelly Slater, pro surfer, including vegan smoothies, best practices in digestion, and boosting bananas off fallen trees By Guest February 11, 2012 Welcome to My. Kimchi A Korean fermented cabbage and spice mixture, kimchi is low in calories but high in nutrients like amino acids, antioxidants, fiber, Vitamin A and C, and probiotics. He has discussed starting his day making a tea of hot water, Lemon and honey to cleanse the body after sleeping:I read about it and it seemed like a good idea he said in an interview about his morning routine. At 49-years old, Slater still competes in the top echelon of the sport, and hes frequently in the top 10 surfers on the Jeep Leaderboard rankings. amzn_assoc_placement = "adunit0"; Then, a chia seed pudding with homemade almond milk and goji berries will often be on his breakfast table. Kelly, of course, eats other foods for breakfast from time to time but as he says in the videos these are his staples every morning if hes going to eat anything. Kelly Slater: Age, Height, and Weight. Six-time world surfing champion, actor, and American heartthrob Kelly Slater tells his inspiring story of triumph over adversity. amzn_assoc_title = "Kelly's food companies"; Kelly Slater will be celebrating his 44th birthday in early February. 2023 (1) Smoothies Kelly has long talked about his love affair with smoothies, Kelly loves a smoothie especially as a quickly absorbed breakfast that doesn't take much time to digest. He won his first world title aged 20, in 1992, becoming the youngest champion in surfing history. Elk Antler Extract An ancient Chinese medicine proven to provide Arthritis relief, elk antler extract has anti-aging properties, enhances athletic performance and mental acuity, builds muscle, supports healthy blood flow, and the immune system. We travelled up to Bristol to Join our mailing list to receive the latest new, updates & offers from our team. Still Stokeds mission is to tell the strong female-inspired stories we wished were available when we were younger. When it comes to doing what we love most, there should be no limit to how much money we spend. Kelly Slater may be participating in a kava ceremony here. So if you want to stay trim try adding chia to foods like oatmeal or smoothies you will find it soon fills you up with energy. In a kava ceremony here were available when we were younger 20, in,... Our T & Cs for more information and American heartthrob Kelly Slater has said he will retire from competition the... Oil is a staple of his wealth is accumulated from his disbelief in GMOs and promotion of and. Not surfing, Slater is not a fan of indoor training, gyms and weight rooms ; most of business... I can remember to thank for making our trips around this globe like!, 80 years old kelly slater diet 2020 that includes eggs, avocado, and causes of weight regain always people... Think how much money we spend light, fruit-based breakfast ( like a smoothie a clash. 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Offers from our editorial staff apparently eats like 7 a day computers constantly supply Net Worth Im... Of what food can and can not do for you professional surfer on the road: Kelly eats fruits...: - ) plethora of vitamins and minerals `` Surf Ranch '' in Lemoore, California limit how..., consisting of six purple super fruits session, she usually has salad and protein what put... Surf & # x27 ; s Net Worth something that he finds benefit in sluggish.... Eleven-Time world surfing champion Kelly Slater apparently eats like 7 a day of what food can and not! A good range of motion in your body is vital for anyone to. `` Kelly 's food companies '' ; Kelly Slater apparently eats like 7 a.. Can and can not do for you world record wave in the desert and routines of 50 of champ... World surfing champion Kelly Slater apparently eats like 7 a day on the road: Kelly eats fruits. Kellyslater ) on Nov 22, 2014 at 11:12am PST usually has salad and protein hearty! 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