An off-road running race held in the northwestern foothills of your Marine Corps Base Camp Pendleton. The western half of the trail covers significantly less grueling terrain overall. . After climbing steep terrain for half a mile, I then descended steep steps for several hundred feet til I got to the shoreline of Lake Jocassee. For safety's sake, you can almost always get a cell phone signal with Verizon also. The Foothills Trail is a fun, challenging traipse through classic southern Appalachian terrain. I also absolutely dig the suspension bridges out there. Generally considered a challenging route, it takes an average of 8 h 58 min to complete. We finished with 5 miles on the day. After taking a 45 minute pontoon ride across Lake Jocassee to the trail connector - we lumbered off on our 3.5 hour hike. IT set the stage for the many great waterfalls we would enjoy along our hike. A trail corridor linkingTable Rock State Park in the north/east toOconee State Park to the south/west, was completed in 1981. The part we loved most about the trail was how desolate it was. The FTC website lists shuttle services that cater to long-distance hikers. This vlog is from mid-May. What an experience! Percent of the course on un-paved trails: 90%. Not unlike the AT, the Foothills Trail is more challenging at one end. Once as high as the Rocky Mountains or Alps, some 480 million years of erosion have substantially decreased the elevation of the Appalachian Mountains (which extend, believe it or not, into Scotland). I can usually will myself to keep going but not in this case. Mountain Streams, Suspension Bridges, Waterfalls Great review. instead, 91 South Catawba Avenue, Old Fort, I hiked solo from Maine to Georgia in 2014 and from Denver to Durango in 2015. This mornings highlight was the climb to the top of Sassafras Mountain, the highest point in South Carolina. To help support the investigation, you can pull the corresponding error log from your web server and submit it our support team. 13.1 miles total for the day! We had reached Burrells Ford by 1pm and pushed on towards Fish Hatchery Road. It was very strenuous and not for the out-of-shape. Immediately bear right onto the unpaved fork and continue to the Foothills Trail parking area about 0.3 mile on the left. This was one of the few instances I saw wildlife along my hike. Living in Greenville, the FHT is just a few miles away. The incidence of Lyme disease is very low in South and North Carolina (less than .5 confirmed cases per 100,000 residents), but the black-legged (or deer tick) is present, so be diligent about tick checks. The plan is to make a full loop of about 375 miles (I think). We were on the trail by 10am on Day 6 and we enjoyed the half mile warm up along the shore of Jocassee before we started to ascend the infamous Heartbreak Ridge. I continue to log miles and slay summits in Asheville North Carolina. This trail is great for hiking, and it's unlikely you'll encounter many other people while exploring. Cross Bear Creek campsite is nice but you have to hang your own bear line. This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Discover this 48.9-km point-to-point trail near Sunset, South Carolina. It wasnt that bad going east to west but it definitely doesnt look fun the opposite direction. I actually JUST FINISHED the Bartram Trail. All orders over $60 receive FREE shipping! Hikers should plan ahead for shuttle transport. We hiked during the week (6 days actually) and most of the time we were the only people on the trail! Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. The Foothills Trail, though steep in places, is not especially rugged, so trail runners are more than adequate. We had reached Sassafras by 10 till noon. Expect a high speed experience with very fast straight sections. 6.6 - 13.6 miles 2,350 feet: 34.266172,-117.62684: 740 Excellent article. I am considering running the entire trial over three days. This mornings highlight was the climb to the top of Sassafras Mountain, the highest point in South Carolina. Location | Western North Carolina and Northern South Carolina, Highlights | 13 Waterfalls, Gorges, Wooden Steps, Multiple Suspension Bridges, State High Point, Volunteer Coordinated Shuttles, Maps and Guidebooks | Anti-Gravity Gear Pocket Profile ($3.95), Foothills Trail Conference Trail Map ($15.00), Foothills Trail Conference Guidebook ($16.00). On my fourth day thru hiking the Foothills Trail alone, I started with the climb up and over Heartbreak Ridge and ended up at the Chimneytop Campsite, just b. This trail is great for hiking, and it's unlikely you'll encounter many other people while exploring. As hard as our Colorado hike minus elevation. Nice article! In 2016, I hiked the Appalachian Trail; 2018, Foothills Trail and Alabama Pinhoti Trail; 2019, Great Plains Trail pilot trail in South Dakota and Nebraska; on April 7, 2021 I will start the Pacific Crest Trail. I have thru-hiked it, speed hiked it and section hiked it. Dismiss. I have to proceed cautiously on those stretches; my legs are not what they once were. The trail is well-marked and well-graded. Perhaps it was because we were hiking West to East, but it turned out to be not nearly as bad as we were expecting. Until we meet again. 4/8-10/22. The Foothills Trail is a dream for section hikers. I have only done a small portion of this beautiful trail but every step is well worth the effort. Lake Jocassee (mile 48.5): The rocks beneath the bridge over the Toxaway River make an excellent spot for lunch, rest, or drying out your gear. The afternoon left me completely exhausted. Greenville SC 29602. Click here to find alternative waterfall and hiking trails. At the top is an observation platform which afforded me a panoramic view of the Great Smoky Mountains. There I set up camp. Permits: No permit is required to hike the Foothills Trail. https://foothillstrail.org/maps-coordinates-2/. Day 2 we hiked to Cross Bear Creek campsite. A group of 3 moms and 3 girls did these 32.6 miles over 4 days. As on the AT, south/westbound Foothills Trail hikers walk straight into a buzzsaw, tackling the highest, most challenging terrain immediately and gaining some 3,000 feet in the first 9.8 miles to the summit of Sassafrass Mountain on day one. Day 7 was going to be one of our shorter and easier days! Our family of 2 adults and 2 teenagers did these sections over 2 days. Cross the NC/SC state line into North Carolina and continue for about a mile to the Whitewater Falls parking area which is marked with a large U.S. Forest Service sign. The standard guidebooks for the Foothills Trail provide detailed information about plentiful camping spots, and there are numerous spots to camp along the way that arent listed in either book. Thru-hikers start at the Eastern Terminus at Table Rock State Park near Pickens, SC, or the Western Terminus at Oconee State Park very near the Georgia and North Carolina borders in the far western tip of South Carolina. Tripadvisor performs checks on reviews. The last 2.5 hours were just wonderful hiking through quiet woods - sometimes up and sometimes down - as we crossed from ridge to ridge. Especially in warm weather, the slog out of Laurel Valley, up Sassafrass, over Pinnacle Mountain, and down, down into Table Rock will tax many a hikers glutes and quads. Following a long ridge that begins high atop the Blue Ridge Escarpment, this trail plunges over 2000 ft. in four miles. I started my hike on Sunday February 16th from Oconee State Park. Head West on The Foothills Trail towards Lake Jocassee. Easy and downhill. We had reached the access area by 2:30 that afternoon so I decided to push on past to the Thompson River and grab one of those sites. Table Rock State Park is about an hours drive from both Asheville, North Carolina and Spartanburg, SC. A rat snake, coiled alongside the Foothills Trail. As the name implies, this down hill, four mile bike trail descends approximately 2,000 feet and is a true heart breaker. It wasnt the perfect site but it was perfectly timed! The buyer pays the same price as they would otherwise, and your purchase helps to support The Trek's ongoing goal to serve you quality backpacking advice and information. Water is plentiful. Ill have to download some gps coordinates for my favorites. This route was very challenging, but worth it in the end, when you are back home with your feet up :), Laurel Fork Falls to Canebrake Point-to-point using boat shuttle. It was an evening of mixed emotion for me. Click to reveal In a normal season, there is plentiful water all along the trail. Cold nights in 30s and pleasant days in 50s. Dogs are welcome and may be off-leash in some areas. This website contains affiliate links, which means The Trek may receive a percentage of any product or service you purchase using the links in the articles or advertisements. Thru hiked with a buddy and my dog. more. From the east end of Heartbreak Ridge at mile 50 to the Northern Terminus at Table Rock State Park at mile 76.2, the trail crosses a number of challenging routes and trail highlights. Cloudflare monitors for these errors and automatically investigates the cause. Terms under which this service is provided to you. I have participated for the last 4 years great event!! FIND YOUR WAY OUTSIDE is a trademark of AllTrails, LLC. Flowers, and other Flora abound, birds aplenty, There are even plants that only exist in this part of the world. A solid and steady climb with a few short downhills just to give you a quick break. You have two transport options for the trail you can shuttle a car yourself, or use a Foothills Trail shuttle service. Whitewater Falls (miles 30-31.7): Six different falls that tumble a total of 800 feet, making it the highest waterfall east of the Mississippi River. Along this extended spur lies views of the East Fork of the French Broad River, as well as the sheer rock faces of Raven Cliff Falls. Hard 4.4 (195) Pisgah National Forest. We camped at Bear Creek (not bear camp creek) and actually did have a bear sighting. Laurel Fork Falls (mile 54.3): A scenic cascade with several streamside campsites just one-tenth of a mile to the east. Thanks for your support! Check out the Foothills Trail, we're sure you'll love it. PO Box 3041 Bald Knob (mile 72.5): Expansive view of upstate South Carolina from knees of Pinnacle Mountain. There are plenty of non-thru options, as well, including the so-called crown jewel route, southbound from Laurel Valley to just below Whitewater Falls. Your IP: Explore this 11.0-mile out-and-back trail near Montreat, North Carolina. You walk along the Chattooga River, cross numerous creeks, the Toxaway River, Laurel Creek anyway, multiple sources. The Foothills Trail Conservancy website lists local shuttle services. Along this section and the next we encountered a good bit of snow still on the ground from the previous weeks winter storm. Thankfully volunteers have put steps into the dirt and rock to enable hikers to negotiate the steep trail. We finished up with a little less than 10 miles for the day. Hikers can fly into Greenville-Spartanburg International Airport. The trail is blazed and is normally hiked in 10 days. Beginning at mile 50 the trail slowly gains elevation, passing Laurel Falls (54.30) and Virginia Hawkins Falls (57.3) on the way up. However, for many people the, A Thru-Hike for Everyone: 5 Trails Under 200 Miles, Outdoor Research Aspire Super Stretch Jacket Review, Backpacker Radio #189 | Christine Reed on POTS, Hiking with Grief, and Her Book: Alone in Wonderland, Getting to Campo: PCT Southern Terminus Shuttle To Run for Second Year, 10 Trek Bloggers You Should Be Following This Winter, The Best Backpacking Stoves for Thru-Hiking of 2023, Top Stoves, Filters, and Power Banks on the Appalachian Trail: 2022 Thru-Hiker Survey, Sierra On Track for Record Snowfall This YearHere's What It Means for PCT Hikers, 8 Classic Pieces of Backpacking Gear Hikers Love (And Why), The Best Headlamps for Thru-Hiking of 2023, https://foothillstrail.org/maps-coordinates-2/. Unlike the tall and unforgiving crests of the great range, the foothills are alive and lush. Apr 25, 2020 at 8:30 AM . And for those who like to get wet, there are frequent swimming opportunities, waterfalls, lakes, and unspoiled riversincluding the Chattooga River, where some of the famous movie Deliverance was filmed. Fortunately, once I got to the lake I came upon a perfect hammock site on a cliff overlooking Lake Jocassee. However from Sassafras Mountain there is a 14.2 mile spur trail to Ceasars Head State Park in South Carolinathat some choose as an alternate northern terminus for the trail. The Art Loeb Trail is a 30-mile point-to-point trail in North Carolina that offers jaw-dropping 360- degree views of the Southern Appalachians. We briefly paused at bald rock to take in the spectacular views and snap a few more pics. About an hour later we put the packs back on and headed toward the Cliffs. The first 60 minutes consisted mostly of climbing steeply up, assisted by wood steps nailed into the hill side. Thru-hikers travel both north/eastbound and south/westbound, but theres no question that those who travel south/westbound have it a bit tougher. This alleviates the headache of spotting cars or finding rides back to original trailheads after completing sections. The suspension bridge was amazing! Many views along the way - waterfalls, wild boar and wild turkey sightings, streams to cross. Photo: Clay Bonnyman Evans. Day 1 we hiked to Laurel Fork Falls campsite. From Bear den campsite to Cane Brake boat access, not flat, Great hike! My friend arrived at 5:30 and I restocked my food and we decided to night hike to the site on the ridge above the Thompson River. gain approximately 10,900 feet of elevation, while north/eastbounders (NEBOs?) We finished with 13.2 hard miles for the day and ate dinner then took our aching feet to bed. Hikers should fill up before ascending Sassafrass Mountain, particularly northbound; the climb is long and steep, and there are no water sources for 4.5 miles. Chimneytop Gap and Sassafras Mountain via Foothills Trail, Sassafras Mountain Observation Tower Walk, Foothills Trail to F Van Clayton Memorial Highway, Chimneytop Gap to Laurel Valley via Foothills Trail, Laurel Valley Trailhead to Virginia Hawkins Falls, Sassafras Mountain Trail to Table Rock Viewpoint, Foothills National Recreation Trail: Rocky Bottom to Table Rock State Park, Chimneytop Gap to Narrow Falls via Eastatoe Gorge Trail, Sassafras Gap to Whiteoak Mountain and Bigspring Mountain. Oconee offers tent camping and cabin rental for those who prefer to stay the night and get an early start on their Foothills Trail adventure. It's Day 5 on the . You can hike for a few hours or spend days or a week or so hiking here and never do the same hike twice. From there we pushed on towards Laurel Valley. I was meeting a friend Wednesday evening at the Bad Creek access area so we had planned to take our time hiking those 33 miles so we would arrive there on Wednesday. To learn more, please visit the About This Site page. The park also has a store and gift shop with limited groceries to fuel your post thru hike hunger. We were always close to Lake Jocassee but we couldn't see it. The books warn you about Heartbreak Ridge but they don't tell you about Heartbreak Hill that follows. We wanted to be moving by 8am so we could avoid the crowds in table Rock state park and be home with the families by early afternoon. Photo: Clay Bonnyman Evans. If not, then I will assess what my body tells me it will do. The trail is not heavily used by long-distance hikers, regardless of season. What were the generally areas where you made camp each night? Print/PDF map. The Foothills Trail Conference Divides the trail into thirteenaccessible sections. If not, then I will assess what my body tells me it will do. We switched to the trail because it had nice footbridges to cross the streams. Nighttime temperatures in winter typically drop into the 20s, sometimes lower, but daytime highs frequently reach the 40s and even 50s. I had both time to be alone and reflect and time with great company to share in my experience. I can usually will myself to keep going but not in this case. Bears frequent these mountain areas, so its important to bring and adequately hang a bear bag, or use an Ursack setup. Woke up to the popping of the same campfire. We had reached my car by 10:30 am and my journey was complete! Not sure if i would start at the southern or northern terminal, Looking to trail run about 13-17 miles on foothills trail but really want to get on the most scenic section. Did the 5 day plan. I was sad to see the simple existence I had while in the woods coming to an end but at the same time I was excited to be accomplishing this thru-hike and going home to see my wife. That said, its hard to think of a better trail to help newbies figure out if they are going to enjoy the AT. Dont take it for granted.The shuttle service ( Taz) is the best.Went from Oconne to Table Rock. While the relatively mild winters of South Carolina make the trail hikeable year-round, early to mid-spring and fall are the preferred seasons. Start and stop your timer on the first wooden step heading into Laurel Valley . The Foothills Trail - A 76-mile journey into the wilderness The Foothills Trail is a 76 mile long collection of trails that run through 3 state parks, through North and South Carolina, and within view of the Georgia border. Length: 80.0 miles Type: One Way Surface: Various Difficulty: Difficult Trail Features: t Parking Trail Head Scenic Observation Waterfall Camping Point of Interest Water Launch Pets Fee Camping Summary: Whether you're looking for a day hike or planning a multi-day through-hike, the Foothills Trail offers adventures of every length and difficulty. Although mostly well-built and -maintained, as of October 2018 there were quite a few blowdowns, including a couple that force hikers into significant bushwhacking and route-finding back to the trail. The afternoon left me completely exhausted. The trail is open year-round and is beautiful to visit anytime. Fork Mountain Trail (S5) - (S6) Eastatoe Gorge Spur (S3) - (S4) Sassafras Mountain (S1) to Caesar's Head State Park (S2) . As always, take care of our trail angels! Theres a section known as heart break ridge where supposedly it is the hardest section of the trail coming from the Toxaway River. The trail is clearly marked throughout. Im investigating as we speak! I had planned on making camp for the evening along the spur trail below Grassy Knob that led to 281, but there was too much snow on the ground. The section of the trail from Laurel Fork Creek to the Whitewater River is often referred to as the Gorges Section and was initially built and maintained by Duke Power Company as part of a licensing agreement for the construction of Lake Joccasee. Photo: Clay Bonnyman Evans. Only a really crazy person would try to tackle Heartbreak Ridge, Laurel Valley, and the climb up Sassafras in one day I guess I'm crazy. The Foothills Trail: A 77-Mile Taste of the Southern Appalachians The idea for the Foothills Trail, a National Recreation Trail located in far western South Carolina, began in the 1960s as an effort to preserve and protect the beauty of the Appalachian Foothills. Most of the year, hikers can leave cold-weather gear at home. We were exhausted by the time we set up camp so we ate dinner and then hit the sack. Toxaway Bridge on Foothills Trail Has Been Refurbished, Baylor School Senior Students Work Hard on the Foothills Trail. Trail. may be obscured by the longer and more well known trails in the southeast. Nearly eighty miles of this scenic landscape straddle the border of South and North Carolina under the famed peaks of the Blue Ridge Mountains. Heart Break Ridge Ballater Circular route near Ballater Overview Photos Videos Reports Map 3D Tour Add / Edit 10.7 miles Distance 1,604 ft Climb -1,615 ft Descent 1,960 ft High Point 1950ft 1300ft 650ft 0ft 0.00miles 3.50miles 7.00miles 10.50miles A circular ride from Ballater taking in Heart Break Ridge Detailed Description Local Trail Association Generally considered a moderately challenging route, it takes an average of 15 h 5 min to complete. Hikers spend a good deal of time in the green tunneljust like the ATbut ample opportunities to swim, gorgeous waterfalls, and occasional vistas to the south make this a truly enjoyable trail. The Bartram Trail is a 102-mile trek through the Southern Appalachian Mountains. The next third of the Foothills Trail winds down into North Carolina, providing spectacular views of Lake Jocassee to the South before a long slow descent entwining through the Jocassee Gorges. Its a great trail! Wandering Monk Hikes Day 5 on the Foothills Trail | Climbing Heartbreak RidgeHello everyone welcome! Thank you to Heyword Douglass, Executive Director of the Foothills Conference, for your encouraging emails and photographs! Hopefully I will get a good nights rest and be ready to go in the morning. The Foothills Trail Conservancy store offers a complete guidebook, map, and pocket profile. Generally considered a challenging route. We ended up creating a website (www.thefoothillstrail.com) with the hopes of informing others of the difficulty of the trail, the terrain type, how to read the guidebook (published by The Foothills Trail Conference), and other insider tips. 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